Feb 01
Boxing Gym Equipment : Boxing Training with Push Up Bars
Push up bars will help boxers to train. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers. Expert: Bill Lefebvre Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years. Filmmaker: Christian Munoz-Donoso
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lol he almost died from the 5 push-ups he did.
try with dumbells then do a row at the top..
i find the bars really make it harder! when not using them i can do 50 with them 25, anyway i use em as i figure if they make it harder they must make it better
How effective is this ?
youve probably heard this a thousand times but too gain muscle you just have to excersize. Push ups, chin ups, jogging anything really. Plus, all of those things have equipment to help you to do so.
LOL!!
do u get a better workout with push up bars? how do u buil muscle with fast results without weights?
its easier to use push up bars. Mostly because there is a stronger surface area in the bars’ bace, rather than the flat of your hands. And because your slightly elevated its less strain.
Thank you
ha ha
Thank you
wats better these push up bars or perfect push up?
Its actually better to go lower, ive been doing that extra 5-6 inches down and it has made my shoulders look bigger like im startin to wear those football chest armor things. Maybe thats an exaggeration, but it only helps to go lower, and takes more muscle to get up from that point.
Oh man, thank god for this video, I had no Idea how to use my push up bars, I think they forgot to send the instruction sheet with them…
I`m looking forward to the next video: how to use a hammer
dude, perfect pushup allows your wrists to pivot
the perfect puch up thing is better for your joints and also give you a larger range of movement.
although this type bars let you go lower .
is this better than the perfect push up thing or the same?
LMAO
next video……how to take a shit.
That was indeed one seriously informative piece of film footage.
No doubt.
Well, you were daft enough to watch it !
Waow!!
because if i didn’t watch this video, i never would of knew how to use my push up bars.
i thank you dearly..
yes.. there was a hint of sarcasm there =]